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The word Tantra means liberation and expansion which leads to freedom, opening us up to all possibilities. To expand our breath, thoughts, feelings and sexual energies causes liberation of body, mind and spirit, thus realizing reality not through the intellect but through the senses. This is the ULTIMATE high. If you will start watching the flow of your breath (20,000 breaths per day) and the thoughts you are thinking, (50,000 thoughts a day) miracles will unfold in meaningful ways throughout your life.
Tantra is the key to total fulfillment and the Essence of life. It regards the sexual energy as a bridge to spiritual wisdom, leading to a greater love of yourself and others, intimacy, healing and expanded creativity. Tantra is a yoga, and all yoga's teach that relaxation is a science in itself. Yoga simply states that when you learn to relax the physical body, you gain immense power and mastery over your mental states. Tantra is also an art, as well as a science that teaches you to awaken and expand your sexual energies. This allows more pleasure, sexual healing and evolved states of higher consciousness. In ancient times, this energy was revered as a divine, creative force. It was a way of communicating great love, honor and ecstasy between masculine and feminine. While Western culture regards sexual energy as an ending, eastern philosophy uses it as a beginning! Understanding how to separate orgasm from ejaculation is the start of mastering, thus experiencing this potent life force. In fact, when a man relaxes enough to be open to this, he raises his consciousness along with his energetic frequency by not ejaculating regularly. This is also called "Holding your Chi", which is your male essence or Yang energy. You are most sexually empowered when this is practiced willfully and consciously. Your goal isn't to stop ejaculation but it isn't to chase ejaculation either. It is to come from choice. Please understand that Tantra is not about depriving yourself or holding back any pleasurable sensations, it is truly about expanding these sensations in the body to a higher level and at the same time being fully aware. All Pleasure is Healing and any form of True Healing must be pleasurable. Conditioning and programming in childhood has taught one just the opposite instead, to associate healing with pain, both emotionally and physically. Remember the slogan, "No Pain, No Gain."
In our current society, we have sadly lost touch with this vital Healing energy and desensitized ourselves, disconnecting from our heart, feelings and pleasure, living in our minds. Instead of feeling and living our lives, we are thinking them. Please stop reading this right now, take a deep breath and allow yourself to feel the dynamics of these powerful words within your being.
When the mind is anchored in the heart, through Tantra, it can operate from your true self - out of which a completely new reality springs forth. Sadly, society has taught men to be genital based, thinking out of their heads and feeling only in their genitals, bypassing the heart. Tantra teaches you to reconnect your sexuality to your heart, awakening your innocent, pure, passionate self.
Science acknowledges that there is enough energy in a person's body to run a large city for a year if you knew how to harness it. Mantak Chia, Taoist author of "The Multi Orgasmic Man" notes, "in a very real sense, every man can create a stockpile of sexual energy in his lifetime literally more potent than the atom bomb".
Tantra uses the body as the vehicle to explore yourself more fully sexually, emotionally and spiritually so as you are experiencing all this you are free to choose to feel or not and how much to feel as well. When you choose to resist your feelings, you become guarded and shut down in the heart and body, living in the intellect. If you choose to feel, you can feel love, joy, and ecstasy to get in touch with your true sensuality because the heart and body are the sensory organs for feeling. When you live in the physical body and you're present in the heart (now) you unlock the doors to all levels of healing, the emotional, sexual, and physical. That is the key to expanding the mind. I now recommend you listen to induction file Sensuality Awareness
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